Complete Conditioning for Rugby [With DVD]

Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. “Complete Conditioning for Rugby” features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific…

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Today’s rugby players are bigger, faster and stronger than ever before. A focused conditioning programme has become essential to on-field success. “Complete Conditioning for Rugby” features a comprehensive training approach that builds players’ physical abilities as well as the rugby-specific…

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